I am already bored. It was sous vide tuna for breakfast. Well, not really, it was just a pouch of albacore tuna from trader Michael. I don't usually have tuna like this, how do people eat this? Seriously, it needed half a gallon of mayo. I put most of it back into a storage container for later. Respect the pouch? No way.
I had more fun watching the cats try to get into the empty pouch for the last bit of juice. What a great way to enjoy my morning mug of green tea courtesy of trader Oscar.
Lunch was a bit more interesting. After trolling several markets for food (and getting used to that half a cup of half and half a day), I thought I found something nice. Baby shrimp was priced at a very low 2.99 a pound so I snapped up a couple of packages, one for myself and one for my family. I have found that I have to make two meals or else my stuff is in danger of getting eaten by someone other than me. And that is a pain, because I weigh and measure everything out.
I cooked the family meal first, and then followed up with my package of shrimp. As I continued to cook, I noticed it was getting slimy. Uh oh, a bad batch. I threw it away. (..along with my veggies and the coconut oil for cooking and not happy at all since I used a carrot from trader Helene and they are hard to come by.)
I carefully sniffed the remaining shrimp from the family package and it seemed OK, and since the first batch was already eaten, I was really hoping it was OK. I decided that I would "buy" the remaining shrimp from the house since I was hungry and I couldn't keep it around much longer even though it had a March 5th date.
I sat down to eat my meal and before I realized it, the new batch had become slimy and I had eaten one really bad shrimp. After that, I sniffed each shrimp carefully. I picked through it until I lost my appetite.
One thing that really concerned me about the shrimp is that they seemed very salty. Since I added no seasonings except pepper from Trader Michael, I knew it was salt from the shrimp itself. I don't usually buy this type of shrimp, and this will be my last time. I did a little digging and found out what probably made the shrimp both salty and slimy: sodium triphosphate. Yuk!!
I went right back to the store with the shrimp label, and since they were out of the sale duck confit, I picked up some sale pork instead, with a small bag of bulk curry powder and an additional bag credit. I enjoyed a huge plate of pork, seasoned with sauerkraut and served with my own beets, squash and a squeeze of orange juice from trader Patty. My purchases today added up to $2.63, putting me $4.90 in the hole for the month so far. Check out the food log here.http://www.sparkpeople.com/mypage.asp?id=RAGTHIEF
Tip of the day: If you are going to go into debt, do it with coconut oil.
3 Studies SHOW Why Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from major medical journals are sure to turn the traditional nutrition world upside down!