It's time to smash myPlate

Hi readers!  Y'all know by now that I am not a big fan of MyPlate, and that My Plate usually is a bowl, and filled with some meat and probably more than half the volume (at least before cooking!) of my home-grown organic veggies.  Nuts and dairy and fruit are usually off to the side, much farther away, like in a snack at a different time of the day.

Hey, get a load of this picture of the Kardashians tossing plates.  I guess they were stamped with the USDA's terrible-two-year-old MyPlate.  While they were in Greece, I sure hope they enjoyed a REAL Mediterranean diet.  I was going to fix the format, but I kind of like the way it spills all over the page, do you?

Here's the plate video.  Don't they all look smashing?  (Here's the link.)  Or, you can wait until the TV show features it.

(Check out the myplate category on the side for my earlier plate-y posts.)



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