Thursday, March 10, 2011

Fill 'er up with uh, Ketones?

Recently, I found another interesting article by nutritionist on a weight loss website.  This article had been quoted by others as proof that a low-carb diet is dangerous.  Here's a sentence:
 "In fact, the human brain depends exclusively on carbohydrates for its energy." 
Are carbs the only brain food?????  I wanted to jump into the discussion with a "Hey, wait a minute!", but then remembered that I had better behave myself, at least until I have updated my food tracker to Dr. Oz' new weight loss site.
Here's what Dr. Mary Dan Eades, noted physician and diet expert, has to say about brain food:
Her post contains a dead link, so I found another that speaks of the diabetes-Alzheimer's connection.

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