I have been doing the leptin reset plan by Dr. Jack Kruse. It has been very interesting, and I think I am finally getting off that plateau I was on for the last 3-4 months.
I used to think that chemists were quiet, and then after taking more and more chemistry, I just figured that they are quiet because nobody can understand anything they are talking about. Now it used to be when I went to a party and someone asked me what I did and I said I was a statistician, they would say something like, "Oh, I hated that class..." and walk away. Now I don't even bother, but I do seek out the chemists. OK, OK, I'll admit that I have watched Dr. Lustig's sugar video waaaaay too many times. But nothing prepared me for Jack Kruse.
When people ask me what I have been doing, sometimes I try to tell them, but it doesn't work out all that well. Some think this paleo thing is just a cult, and they won't hear any of it. Others say they want the re-cap, and I stammer, trying to find some words, and then just say that I am eating meat and vegetables, and every morning I eat a big breakfast. My loyal readers have come to expect a coherent distillation. I am not sure I can do that, but I'll try.
Here's the blog: http://jackkruse.com/