Tuesday, August 2, 2011

Leptin Reset

I have been doing the leptin reset plan by Dr. Jack Kruse.  It has been very interesting, and I think I am finally getting off that plateau I was on for the last 3-4 months.

I used to think that chemists were quiet, and then after taking more and more chemistry, I just figured that they are quiet because nobody can understand anything they are talking about.  Now it used to be when I went to a party and someone asked me what I did and I said I was a statistician, they would say something like, "Oh, I hated that class..." and walk away.  Now I don't even bother, but I do seek out the chemists.  OK, OK, I'll admit that I have watched Dr. Lustig's sugar video waaaaay too many times.  But nothing prepared me for Jack Kruse.

When people ask me what I have been doing, sometimes I try to tell them, but it doesn't work out all that well.  Some think this paleo thing is just a cult, and they won't hear any of it.  Others say they want the re-cap, and I stammer, trying to find some words, and then just say that I am eating meat and vegetables, and every morning I eat a big breakfast.  My loyal readers have come to expect a coherent distillation.  I am not sure I can do that, but I'll try.

Here's the blog:  http://jackkruse.com/

1 comment: