I am sure lots of CW people wanted to hear that! Actually, it was due to poor planning on my part, not a lack of funds.
I enjoyed a wonderful breakfast of leftover chicken, my last pastured egg from trader Beryl, and some orange from trader Patty.
I was treated to lunch by trader William. Due to my busy schedule, I didn't stop by all the usual stores for my morning snacks and coffee. I had a wonderful lunch, but unfortunately it was almost entirely devoid of protein. I did help myself to a couple of extra helpings of wonderful homemade salad dressing. We had a salad, TJ's rice crackers and papaya and yogurt for desert, and some wonderful TJ's flavored tea.
After racing around, I never got the time to head to the store that had the sale shrimp. I had to get home to listen to all the live call-in shows (Sorry Jimmy and Matt, I just caught the tail end this time and hate asking questions when I haven't heard everything before.) I whipped up a batch of conventional eggs with chard, and ate more leftover chicken. Then I sat down for the shows featuring Matt and Dr. K. I'm soooo glad I also had a container of coconut oil.
Today's purchases: eggs at $1.49, leaving me with $2.54 in the cash jar.
Details are here.
3 Studies SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from big medicinal magazines are sure to turn the traditional nutrition world upside down!